I have two ground rules- I follow your voice (comfort level and needs) and if you do not feel heard, politeness is off the table – tell me!

I work with an integrative approach, tailored to your style. We identify your goals, develop a plan, measure our progress, and create tools for your post therapy maintenance.

We create a direction and determine the size of steps that will get us there. If new destinations arise, we work with those. We always focus on the “why” a goal is important to ensure it fits your needs.

I specialize in trauma, depression, anxiety, grief, workplace stress, life transitions, relationship issues, LGBTQ+, and coping skills in today's ever-changing environment.

The dignity and resiliency of the human individual have been my compass and source of awe.

I am an LPC serving Coloradans via teletherapy. and I celebrate your courage in searching for this site! My approach is to celebrate the individual's strengths, in nonjudgmental collaboration, which leverages the mind-body-heart connection.