Calm, kind, and caring; having non-judgmental and easy going approach which makes it very easy to talk to me and to open up about what is going on.

I firmly believe that the therapeutic relationship plays a crucial role in the effectiveness of therapy. I work hard to develop that relationship and create that safe space for clients to do the work they are coming in to do.

Explore what has brought you into therapy, work on understanding where some of these struggles are coming from and learn new skills and tools to move forward.

struggle with managing their emotions and use coping mechanisms that don't always feel helpful or effective, and as a result of this have had negative impacts on their relationships and other areas of their lives.