My clients describe me as compassionate, understanding, and nonjudgmental. I create a safe, supportive space for growth, healing, and self-discovery.
My approach is rooted in evidence-based therapeutic methods, including mindfulness, cognitive behavioral therapy (CBT), narrative therapy, art therapy techniques, and a person-centered framework.
Together, we will explore your experiences, challenges, and goals in a supportive space. Through self-reflection and growth, we’ll work toward healing, resilience, and a greater sense of clarity and empowerment in your life.