I meet each client with respect and curiosity. My approach is collaborative and grounded in evidence-based practices such as Acceptance and Commitment Therapy and motivational interviewing. I tailor therapy to your individual needs and values, helping you build insight, resilience, and meaningful change at a pace that feels right for you.

Together we will explore what matters most to you, build insight into your thoughts and emotions, and develop practical tools to help you navigate challenges with greater clarity and confidence. I’ll support you in making meaningful changes at a pace that feels right for you.

My clients describe me as compassionate, grounded, and easy to talk to. They often say they feel genuinely heard, respected, and supported in our work together, and that I help them make sense of their experiences while offering practical tools for change.

I specialize in working with older adults and their caregivers. I help clients navigate life transitions, grief, and chronic illness. I also work with adults of all ages who are struggling with anxiety, depression, or substance use issues.

I became a therapist because I’m drawn to understanding people deeply and helping them feel seen, supported, and capable of change—even in the face of loss, illness, or uncertainty. It's a privilege to walk alongside clients as they grow through life’s challenges.

I hold a PhD in Clinical Psychology with an emphasis in geropsychology. I offer online psychotherapy in over 40 states through PSYPACT. I also provide in-person neuropsychological and capacity assessments within 70 miles of Colorado Springs, CO. Phone: 719-377-5493 Email: [email protected]