I use a variety of counseling approaches to help you get the most out of our sessions. You are a unique individual and the expert of YOU; I aim to empower you to take ownership of your journey. Together, we will break down walls and begin to rebuild.

Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.

Someone who makes them feel safe, validated, and free to be themselves uncensored. We get real together, and all topics causing distress are explored.

Face issues that prevent you from living your best life, including grief, anxiety, depression, and other major life changes. I also have extensive experience supporting those with suicidal thoughts and engaging in self-harming behaviors.

I find counseling meaningful and enjoy working with people. There is nothing as rewarding as walking beside someone through challenging times.

Helping others has always been part of who I am and I opened this practice to have the freedom to offer support in the most authentic way possible. I believe you should have autonomy over your care and explore your mental health on your own terms.