a compassionate and reliable source of support, knowledge, and perspective.

I am here to help you get the most out of your life. Instead of just focusing on the problem, I'm here to help you focus on finding solutions and taking actions. The goal is for you to learn, grow, and change.

focus on how your life is right now, and what needs to change in order for your to live your best life.

are experiencing anxiety, depression, relationship challenges, or trauma. My approach is centered on compassion and empowerment. Together, we will create a safe, healing environment to nurture resilience and growth.

I believe people can change. I've seen it myself and I've seen it in hundreds of people over the years I've been a therapist.

telehealth stands out for its convenience and comfort, offering a secure space for your journey.

Remember, seeking help is a sign of strength. With insurance-friendly options, visit my website to check your benefits and see how much you can save. Take the first step towards a brighter, healthier future—you deserve to feel your best.