I’m a counseling intern with a background in public health and over 10 years of experience supporting teens, young adults, and families. I use a trauma-informed, relational approach that blends EMDR, CBT, DBT, and narrative therapy to support healing, connection, and growth at your pace.

Create a safe, collaborative space to explore what matters most to you. Whether you're navigating trauma, identity shifts, or family stress, we’ll build insight, practice new tools, and move toward relief, clarity, and connection—always grounded in what feels most meaningful to you.

Warm, grounded, and easy to talk to. Clients often share that they feel seen and supported in our work. They appreciate my thoughtful questions, calming presence, and creative tools that help bring understanding and healing—even in the most overwhelming seasons of life.