My sessions have been described as soothing, conversational, honest, and direct. We are here to get you back on track living the life you deserve!
I have advanced training in a wide range of therapies and specialize in mindfulness based techniques, utilizing breathing exercises, visualizations, and calming music to help you develop the awareness and inner wisdom to live the life you deserve.
I can promise you a safe and relaxed space for identify and pivot toward the meaningful changes you want to make in their lives. Together we will learn practical skills to develop the awareness and inner wisdom you need to thrive.
I specialize in supporting men and addressing men's issues