Kind, understanding, compassionate, reliable, creating a peaceful environment

I believe each person has the ability to make positive changes in the safe space of an authentic therapeutic relationship. I approach therapy as a collaboration, introducing new skills and assisting you to cultivate the strengths already within you.

walk through your unique story and relationships and identify areas where small changes can lead to increased connection with yourself and others.

I enjoy working with those who struggle with relational issues, parenting, and anxiety as well as ADHD, depression, and trauma.

I enjoy assisting my clients in cultivating the strengths and tools within them to meet their therapeutic goals, creating lasting change.

I believe that each person can thrive, and I want to collaborate with you to reach your goals. To see if we are a good fit, reach out so we can talk about how I can help. I look forward to meeting you.