Emily Harrington

I integrate mind and body, drawing on evidence-informed perspectives to support meaningful change. My practice affirms diverse identities, including LGBTQ+ and neurodivergent identities, and is trauma-informed.

clarify what matters most to you and identify your primary goals for therapy. We will meet weekly for at least the first month to help build momentum and consistency. We will draw on the strengths you already have, explore areas that feel stuck, and create a collaborative, supportive space for growth.

grounded, attuned, sincere, and thoughtful. I am known for combining deep listening, practical problem-solving, and mind-body practices within the therapy process.

live with sleep difficulties, chronic pain, chronic illness, and the stress that can accompany chronic health conditions. I also specialize in working with people who experience climate anxiety and ecological grief and are seeking therapy that integrates care for the mind, body, and environment.

I provide telehealth sessions for clients in California and Colorado, and I also offer in-person sessions in Berkeley, California.