Monday-Friday 10:00-7:00 Mountain time, some Saturdays
My clients describe me as:
I am often described as a direct and down-to-earth therapist and open-minded. I will support you and challenge you to be proactive in your life.
Something to know about my approach is:
Confidential and non-judgmental. I like to be straight-forward in a supportive way that will nurture change and adjustment. Therapy is about shifting the thoughts and behaviors that have kept you stuck.
Together, we will:
Discuss anything that you feel comfortable bringing into our session. The focus will be on behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
I specialize in working with people who:
Are motivated individuals who want to improve how they manage stress and live their lives.
I became a therapist because:
Seeing someone work towards his/her goals and being part of that journey is SO rewarding to me.
Something that stands out about where I offer therapy is:
In the privacy and convenience of online therapy in AZ or CO.
More about me and my practice:
I am described by others as warm and genuine but also someone who will challenge you to engage in your self-care and self-exploration.
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Languages Spoken:English