Mon-Fri 10:00-7:00 Mountain time. Licensed in Colorado, Arizona, and Virginia. Accepts several EAPs.
My clients describe me as:
Straight-forward, relatable, and direct while also being sensitive and caring.
Something to know about my approach is:
I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.
Together, we will:
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
I specialize in working with people who:
Are ready to treat themselves better than they have been taught to treat themselves and who want more connection, closeness, and comfort in their relationships. I also work with people to improve how they manage stress and cope with uncertainty.
I became a therapist because:
After having a life-changing experience of therapy, I drink big gulps of the therapy "Kool-Aid" because I know if can help.
Something that stands out about where I offer therapy is:
In the privacy and convenience of online therapy in Arizona, Virginia, and Colorado. I accept Wellspring, CuraLinc, Triad, and ESI EAPs and HSA cards.
More about me and my practice:
My work is evidence-based so I can provide the most current and effective care. When appropriate, I use EMDR for treating life disturbances and ERP for treating OCD. My goal is to help clients graduate from therapy while knowing I am here anytime.
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English