Jasmine Quistorf

I specialize in trauma work and neurodivergence. I personally experience complex PTSD and ADHD which helps me approach therapy in a realistic and grounded way. Rather than trying to fit someone into a therapeutic box, I work with them to adjust and create tools and approaches to fit their particular flavor of therapeutic need.

We'll figure out what's actually doable right now and build from there, balancing challenge with care so healing feels possible, not overwhelming. I'll gently guide you through moments of pushing into the experience, pausing with what's coming up, or taking a break, honoring your pace while growing your capacity to process and soothe.

Clients often describe me as intuitive, compassionate, sensitive, wise beyond my years, and able to provide meaningful feedback. Sharing space with me, clients often describe themselves as feeling seen, validated, not judged, and safe to share sensitive feelings and stories sometimes for the first time in their lives.

I personally would describe my therapist self as intuitive, confrontational, and engaged. I am eager to match the effort my clients put in and do not shy away from the deep work, which often means holding people accountable through care and compassion. I am an “all-in” type of therapist and work best with clients who have the same mentality.

To be quite honest, I became a therapist because I'm good at it. I've played the therapist role throughout my life. I am highly sensitive and empathetic and have the intellectual and intuitive capacity and skill to provide meaningful guidance in a nonthreatening and warm way. I care deeply about others and find reward in being able to help.

I approach therapy holistically, considering the interconnectedness of mind, body, spirit, and environment. I integrate somatic techniques, mindfulness, creative interventions. EMDR, and relationally focused therapy to support healing on all levels.