Something to know about my approach is that it’s grounded in compassion, emotional safety, and curiosity. I meet you where you are with no judgment and help you explore patterns, deepen self-awareness, and create space for new, healthier ways of connecting with yourself and others.

Together we will explore your story, identify what’s keeping you stuck, and move toward healing and change. Whether you're facing relationship struggles, anxiety, or past trauma, we’ll work collaboratively to build insight, resilience, and stronger emotional connections.

My clients describe me as warm, attentive, and genuine, someone who listens deeply and helps them feel safe being fully themselves. They often say I bring calm, clarity, and compassion to difficult conversations and help them reconnect with hope, direction, and inner strength.

I specialize in working with people who feel stuck in painful relationship patterns, are navigating major life transitions, or are carrying emotional wounds from the past. Many of my clients want deeper connection, clarity, and healing whether individually, as a couple, or within their family system.

I became a therapist because I believe everyone deserves to feel seen, supported, and understood. I’ve witnessed the power of safe, compassionate connection to spark healing and growth and I’m honored to create that kind of space for others as they navigate life’s hardest and most hopeful moments.

I offer a warm, collaborative environment rooted in empathy and evidence-based care. I work with individuals, couples, and families, drawing from attachment-focused models to support lasting change. Sessions are a space to slow down, reflect, and move toward what matters most.