Individuals I work with describe me as a therapist who allows them to present as themselves and is nonjudgemental and empathetic of their experiences.

I use an integrative approach to therapy which may include interventions from behavioral therapy modalities, mindfulness, expressive arts therapy, and person-centered therapy. I am also presently trained in EMDR therapy and use this often in my work.

Approach your experiences and the therapy process as a team. I will support you along your journey as you navigate the happenings that are going on in your life and will provide you a safe, comfortable place to discuss these topics.

Are having difficulties coping with a variety of life's challenges including anxiety, depression, life transitions and trauma. I have specialized training in trauma work with people of all ages as well as training in different therapy modalities.

I thoroughly enjoy connecting with the individuals I work with and being a supportive person for them as they go through their mental health journey.

I offer therapy through a HIPAA compliant platform via telehealth. This allows me to offer services to anyone residing in Colorado.

I began this therapy practice with the mindset of using transparency and honesty with individuals in order to guide them on a path to personal growth. I also am currently pursuing a PhD in Counselor Education and Supervision.