warm, empathetic, and supportive, assisting them in exploring their true self and navigating life's challenges with graceful strength and resilience

My approach is rooted in an integrative and holistic lens, acknowledging the mind-body connection. Our work together may incorporate trauma-informed techniques, body-based practices, EMDR, parts work, and psychodynamic methods.

Together we will form a collaborative space where we can explore past experiences, increase self-connection, and gently release patterns that no longer serve us. I also draw from mindfulness and yoga to support grounding presence in each session.

I specialize in supporting women and young adults in self-discovery, building resilience, and navigating life transitions with a holistic, trauma-informed approach.

Stemming from personal experience engaging with these modalities, I wanted the opportunity to share this with others as well.

I offer both in person and virtual therapeutic services for those who reside in the state of Colorado. My in-person office is located within Nurture!

My private practice, Inner Alchemy, was born from a blend of my personal experiences and a deep curiosity for holistic healing. Rooted in my values of integration, preventative care, and sustainability, I aim to offer an supportive space