Stephanie Williams

that therapy with me feels collaborative and real. I don't sit back silently or act like the expert on your life. We figure things out together. I balance compassion with practical tools and I bring in humor when it helps.

unpack the pressure you put on yourself, understand the patterns keeping you stuck, and create a more balanced, sustainable way of showing up in your life and relationships.

easy to talk to and honest. Someone who creates a safe space while also helping them look at patterns they may have been avoiding.

feel stuck in cycles of anxiety, self-doubt, or emotional overwhelm. I primarily see teens, college students, and millennials.

I know how easy it is to be the capable one, the helper, the achiever, the strong one, and how lonely that can feel. I wanted to create a space where people don't have to perform to be valued.

I only offer virtual sessions at this time. You can join from your home, office, or even a parked car.