We will work together to look at different options and perspectives. I can provide worksheets, education and homework, or we can just focus on your specific needs, it's up to you and what you need!

In our first session, I want to get to know you and help identify areas you want to address, what symptoms you are having, and what your vision is for a better, healthier future for you! If you think we might work well together, please get in touch.

I provide a warm, accepting environment and provide resources for you to use between sessions if that would be helpful for you.

My experience has been working with children and adults experiencing difficulty with relationships, anxiety/panic, trauma, abuse, depression, and grief/loss.

I have always had the desire to help others and I do my best to bring comfort, support, and non-judgment to those I serve.

Are you needing some support or feeling overwhelmed right now? Do you need to talk through some specific challenges? We can work together to manage the challenges you are experiencing now and find a better way than just struggling to get by.

With Online therapy, we can meet in the comfort of your home or wherever you are.