a down-to-earth therapist with a warm, personable, client-centered approach to problem-solving and healing.

I believe the therapeutic relationship is a central component to healing, so I use compassionate and non-judgmental approaches to understand how to help you feel safe and cared for as you unpack your life story.

work at a pace that feels comfortable to you while gently uncovering (and possibly challenging) unconscious beliefs about yourself, your situation, and the world.

are seeking help with depression, anxiety, life transitions, and everyday stressors. I also have experience working with trauma, relationship issues, identity questions, and more.

The best way to reach me is via email. I encourage you to contact me if your gut is telling you that I might be able to understand and help you reach your goals.