Clients are appreciative of my open-minded, affirming, and warm style. Together we will develop a plan to reset balance in your life.

My approach will always be respectful, warm, supportive and open- minded. I will help you see your strengths, explore your options, and navigate the challenges.

In our sessions, my goal is to create a safe space for you. We will consider work/life demands, setting limits, self- care practices, and ways to care for yourself as you have for others.

I am passionate about "caring for the caregiver." Those of us who help others professionally may find ourselves depleted and needing to refill the energy we so generously give to others. Together, we will determine what you need to feel replenished.