My clients say that I help them feel safe and supported. I work hard to be patient and caring. I take people's struggles seriously.

I'm comfortable talking about the difficult things you're going through. Over the last 10+ years in practice, I've supported people dealing with abuse, addiction, shame, sexuality concerns, and more. I want to help you grow, without overwhelming you.

Together we can explore and understand your challenges, identify the direction you want to head, and collaborate on a plan to help you move towards the life you're looking for.

I specialize in working with people who find it hard to trust, feel, or connect. Many of the people I work with struggle to feel safe, or good about themselves. I am passionate about helping people who are marginalized, discounted, or forgotten.

While a lot of therapists only offer treatment virtually, I offer therapy both in person, in Shelton, CT, as well as virtually by video and phone.

My practice is called Fidanexa Counseling. The business name means 'trust' and 'connection', two things that are important for good therapy, as well as in life in general. You'll find that I will often keep these concerns in mind as we work together.