Sabrina Valdez

My clients describe me as:

A therapist who provides a space where you, as the client, feels safe to share your thoughts, emotions, and life experiences.

Something to know about my approach is:

I am passionate about empowering folks to heal from the trauma they've experienced and learn new ways of viewing themselves and the relationships they inhabit.

Together, we will:

Together we will explore your understanding of self and develop supportive strategies to manage your emotions and engage in healthy interpersonal relationships. I work alongside you in developing the life and healthy relationships you desire.

I specialize in working with people who:

I work with clients who may be struggling with depression, life transitions, or trauma related to their relationships or family. During our initial sessions, we will delve deeper into the present concerns and collaborate a plan for addressing them.

I became a therapist because:

Assisting people in their growth and working with them to move out of hurt, fear, loneliness and discomfort into greater purpose is an honor.

More about me and my practice:

Over the past 9 years I have used my clinical training to help individuals, couples and families untangle the scary, messy, and upsetting parts of their lives.