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Free Initial Consult
I provide a warm, thoughtful, and nonjudgmental space where we can navigate and process difficult emotions, increase your self-awareness, and help you develop a stronger sense of who you are and how you want to live your life. My background and training in psychodynamic, relational, and Internal Family Systems (IFS) therapy helps facilitate long term change.
Specialties
Anticipatory Grief
Anxiety
Children of Immigrants
Chronic Illness
Therapy Types
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Existential Therapy
Internal Family Systems (IFS)
Psychodynamic Therapy
Credentials and Training
Licensed Clinical Social Worker (LCSW)
I have a MSW from Columbia University and completed post-graduate training at The Washington School of Psychiatry in Washington DC. I most recently completed Level 1 training in Internal Family Systems and believe in ongoing continuing education to expand my skills and knowledge.
Online and In-Person
Availability
I offer video/teletherapy to clients residing throughout Washington DC, New York, Pennsylvania, and Virginia where I am licensed as well as in person sessions at my office in DC.
Out of Pocket Fees
$190 Per Session
Free Introductory Consultation
Insurance Network
Tara isn’t in-network with any insurance providers.
States Licensed
District of Columbia, New York, Pennsylvania, Virginia
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult