Ameerah Pompilus

I specialize in working with people who feel burnout and isolation in their own thoughts. You’ve been carrying so much for so long that your mind rarely finds quiet. The stress of it all have settled into your body, showing up as constant tension and relentless fatigue. Even on days meant for rest, relaxation feels out of reach. But change starts today.

Our work together centers on reconnecting you to yourself. Using a trauma informed lens, we move away from people pleasing and external validation and toward honoring your self care and relationship needs. I draw from therapeutic approaches that address unhealthy thought patterns that contribute to stress and anxiety.

My clients describe me as knowledgeable, compassionate, and deeply invested in their growth. By uncovering root issues and long standing patterns, we create space for insight, healing, and intentional growth—so you’re not just functioning, but fulfilled.