openminded, authentic, supportive, personable, compassionate, safe and empowering

I have a very pragmatic approach to sessions. I like to see it as we are on a road trip in your healing I am a guide and you are the driver. I understand the terrain and make a plan based on your unique needs.

work together to understand what obstacles are standing in the way of your goals and then make a plan to help you get there.

are feeling overwhelmed by life's constant changes. I help my clients fill their "tool box" with different skills they can use to overcome struggles, find inner peace and move closer to healing.

I wanted to help people become the best them they can be, and help couples return to each other.

the majority of my services are offered remote, but I go into the office twice a week for in person sessions

I work as a registered psychological associate at Life Centered Therapy