I’m authentic, humorous, and direct. You’re here to grow, and that takes compassion, bravery, and a willingness to be challenged. Let’s make it happen

We’ll work together to uncover the thoughts and experiences holding you back from the life you want. You’ll learn to process your emotions with grace and acceptance while developing practical strategies to apply every day.

Together, we'll explore your role in relationships, owning your power with accountability, and releasing what you can't control, no matter how difficult. We'll also address past events holding you back and find ways to move forward with strength.

I specialize in helping those recovering from trauma or tough life events. Together, we’ll address anxiety, depression, and grief, so you can move forward with greater confidence and resilience.

We only have one life, and it's our ability to connect with others and stay true to ourselves that truly makes it meaningful.

I offer virtual therapy to remove barriers like travel and scheduling, making it easier for you to get the support you need.

I offer free 15-minute consultations to discuss your goals, challenges, and whether we "click." Choosing the right therapist is crucial for your experience, and you deserve the opportunity to explore your options.