My clients describe me as:
I take a very non-judgmental approach to therapy and use humor and learning to make therapy enjoyable. I am a empathic, problem solving therapist.
Something to know about my approach is:
During your first session, we'll collaboratively develop a treatment plan that meets your unique needs. As we move forward, you'll learn coping skills and therapeutic techniques to manage your depression, anxiety, OCD, relationship issues, and more.
Together, we will:
I use art, Cognitive Behavioral Therapy, and mindfulness to help you learn more about who you are and how to love yourself. You can expect a highly engaged, caring therapist who will be with you on your journey as long as you need.
I specialize in working with people who:
Young adults and adults with depression, anxiety, stress, work/school related issues, panic attacks, anger management, ADHD, and OCD. I empower everyday people to live their lives and take steps towards realizing their ideal self.
Something that stands out about where I offer therapy is:
Loving yourself unconditionally is an important part of healing, I encourage this by giving you the space to put yourself first in our sessions.
More about me and my practice:
I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC). I have been in the field for 8 years.
$110
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Florida Blue, Humana, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English