CBT provides a good evidence based framework as a foundation from which to process thoughts which affect emotions and behaviors. Motivational interviewing and narrative therapy are approached I also draw from.

I listen to understand a client's values and help them to set their own goals which are measurable and attainable.

Someone who puts them at ease and feels like they are heard and hopefully understood.

I have treated a wide range of conditions both in person and via telehealth including depression, anxiety, bipolar disorder, psychosis, adjustment disorder, trauma and others.

I truly enjoy engaging people and seeing them make progress in their lives.

Hello my name is Eric Lopez. I am a Licensed Mental Health Counselor (LMHC). I take a client-centered approach to therapy, carefully building trust and rapport, understanding that the therapeutic relationship is the key to counseling.