I see the client as the true “expert” in their own life and she sees herself as a guide and mentor along the way.

Together we will collaborate to identify and enlist your internal strengths and resources to approach life’s challenges. We will also acknowledge the various unique contexts which impact your life and connect with your strengths.

I like to use humor and be authentic and genuine in the therapy process. My empathy and warmth help to create a safe, nonjudgmental space.

Have been through: relationship issues, motivation, self-esteem, confidence, anxiety, depression, parenting issues, anger management, coping with life changes, ADHD, blended family, family problems, communication, marital issues, women’s issues

I became a therapist because I have a desire to help others who may be struggling to understand or cope with their mental health

This is a save, comfortable, caring and non-judgmental environment