I believe therapy should feel collaborative — we’ll work together to set goals that matter to you and move at a pace that feels comfortable. I tailor therapy to each person, and I adjust strategies to meet your unique needs and personality. We will explore the deeper why behind patterns, while also building practical tools you can use right away.

Together we will uncover patterns that may be holding you back, build coping skills, and create meaningful changes that align with your goals.

My clients describe me as compassionate, supportive, and direct when they need honest feedback

I specialize in working with people who are navigating relationship challenges, life transitions, or feelings of being ‘stuck’ and uncertain about their next steps

I became a therapist because I believe no one should go through life’s challenges alone. I’m here to listen, support, and offer new perspectives that can help you find your own path forward.

Clients report that from the first session they gain a different perspective and can implement small changes that are helpful.