KARLY SHREDERS

Together, we will build trust and explore the experiences that have shaped you, while gently working through patterns that may be holding you back. My goal is to support healing, growth, and reconnection while meeting you where you are and walking alongside you every step of the way.

Clients often describe me as warm, understanding, and supportive. I strive to create a space where you feel safe, heard, and empowered to explore your experiences. Together we will build trust, work through challenges, and support meaningful healing, growth, and lasting change.

I became a therapist out of a deep desire to give back and help others heal. I have always been someone people felt safe turning to—listening with empathy and without judgment. Having faced my own challenges and experienced the power of therapy, I bring a warm, open-minded, genuine, and direct approach to my work.

I have been in private practice since 2009 and have grown my practice to a team of eight clinicians. We offer services including Certified Play Therapy, EMDR, Accelerated Resolution Therapy, Brainspotting, and Mindfulness-based therapy. To support accessibility, we provide evening and weekend appointments at two Jacksonville locations.