My approach is always client-centered to meet you where you are at and individualize treatment to best suit your specific needs. The best way to see results is through making changes to thoughts and behaviors on a daily basis.

We will work together to identify specific goals for therapy and review progress on a regular basis.

I like to create a safe, non-judgmental, and empathetic environment. I want to make my clients feel as comfortable as possible.

I have worked in the mental health field for 15 years and specialize in the treatment of depression, anxiety, substance use, grief/loss, and interpersonal relationship issues. I have worked with adolescents and adults typically.

I want to be able to help others find their inner strength and work towards being the best versions of themselves.

Hello! My name is Kate and I’m a licensed mental health counselor. If you have been feeling stuck in life or having a hard time coping with a specific event or situation then you’ve come to the right place.