Monday-Thursday 10:00am-6:00pm Please reach out for additional availability :)
My clients describe me as:
My clients feel understood, heard and safe. I genuinely care for and prioritize my clients, while helping normalize and validating their feelings.
Something to know about my approach is:
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
I specialize in working with people who:
Common areas I support my client's in include; anxiety, depression, ADHD, insomnia, stress management, organization & time management, relationships, family dynamics, grief, communication skills, mindfulness, conflict resolution, and life transitions
I became a therapist because:
I want to support and encourage client's to process their past, understand the present, and evolve in ways that align with their values and goals.
Something that stands out about where I offer therapy is:
Telehealth provides immense flexibility and ease for clients. There is value in being in the comfort of your own space when participating in therapy.
More about me and my practice:
During my free time, I enjoy spending time outside and with my dog. Hobbies of mine include; going to the beach, riding my bike, paddle boarding, playing tennis, practicing yoga and meditation, traveling, cooking, and spending time with loved ones.
$75
In-Network with:Aetna, AvMed, Beacon Health Options, Blue Cross Blue Shield, Cigna, Florida Blue, HealthFirst, Humana, Optum Health, UnitedHealthcare, United Healthcare, UnitedHealthcare Global
Languages Spoken:English
Years Licensed:3