My approach is personalized, honoring the whole person -- including your culture, values and lifestyle. I work from a holistic perspective, using a variety of evidence-based techniques to help you manage anxiety, depression, grief, and emotional stress.

talk about your concerns and struggles. Explore your life and experiences. Work through difficult emotions, and challenge/change patterns, so that we can get you to a place where you know how to manage struggles, effectively, and uplift yourself.

very supportive, helpful and easy to talk to. They appreciate that I am invested in their well-being, I actively listen, and offer helpful feedback.

are struggling with managing various life stressors, and who may be suffering from anxiety, grief, depression, and stress related concerns like unresolved trauma, burnout, caregiving, relationships, work, life transitions, and chronic illness.

it is my calling. I strongly believe in the importance of therapy, to help others lead healthier and happier lives.

I can have a counseling session with you anywhere you feel safe and secure. I work with clients throughout the state of Florida.

I enjoy providing both virtual therapy and in-person, nature-assisted therapy. I often involve animals/pets in the counseling process. I am known to encourage cussing, as necessary, to express feelings. I build strong therapeutic relationships with my clients to support their growth in learning to become confident, calm, content and connected in life.