Lorraine Calhoun

talk about your concerns and struggles. Explore your life and experiences. Work through difficult emotions, and challenge/change patterns, so that we can get you to a place where you know how to manage struggles, effectively, and uplift yourself.

very supportive, helpful and easy to talk to. They appreciate that I am invested in their well-being, I actively listen, and offer helpful feedback.

is I will ask you background, routine questions to learn more about you so that I can understand what your struggles are and sort out, with you, what you'd like to focus on in therapy. We'll develop goals, and I usually suggest a relevant therapeutic exercise you can practice at home to get you started on working toward your goals.

I strongly felt like it was my life path. I believe in the importance of psychotherapy, to help others lead healthier and happier lives. Improvements for the self helps society as a whole.

I enjoy providing both virtual therapy and in-person, nature-assisted therapy. I often involve animals/pets in the counseling process. I am known to encourage foul language, as needed, to express feelings. I build strong therapeutic relationships with my clients to support their growth in learning to become confident, content and connected in life.