Assertive and yet compassionate. I emphasize on the importance of transparency, authenticity, an guidance through challenging moments.
I meet my clients where they are with empathy, authenticity, positive regard, and open-mindedness so that I can guide them through their concerns about their traumatic events, which will inspire them to be the best version of themselves.
Goal setting can be challenging for clients, so my approach is quite simple; together, we will explore ways that setting goals are SMART: specific, measurable, attainable, realistic, and time-oriented.
I focus on the relationship that I build with my clients, and I work towards building trust, so they can feel comfortable enough to open up to me so that we can work together with the challenges that they are currently facing.
This was the only career that I felt connected with, and I was able to fulfill my destiny as I served the community.
I am a US Navy veteran and an LMHC in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work.
Bipolar Disorder
Bipolar II
Borderline Personality
Career Burnout
Career Counseling
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Eating Disorders
Infertility
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Women
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Parent Child Interaction Therapy (PCIT)
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Bipolar Disorder
Bipolar II
Borderline Personality
Career Burnout
Career Counseling
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Eating Disorders
Infertility
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Women
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Parent Child Interaction Therapy (PCIT)
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy