"Having a good vibe," being relatable and encouraging. I know when to challenge, and when to be supportive and possess a worldly perspective.

There is no "one size fit all" approach to therapy, so I incorporate various modalities based on the needs of my client, but one thing that is universal is creating an authentic and safe space suitable for personal growth.

Identify and resolve whatever issue/circumstance you may be experiencing. I have experience working with a wide range of presenting concerns from anger to trauma and most areas found within.

are experiencing life transitions, overcoming difficult situations, coming from toxic family systems, and are trying to break unhealthy generational patterns. I work with people of all different backgrounds, including BIPOC, LGBTQIA+ and Military!

I know what it is like to need help processing difficult situations. Once I learned the tools, it became my mission to assist others.

I am licensed in Colorado, Florida, and Oklahoma, my practice is 100% online, which allows for convenient and flexible scheduling.

I am a wife, mommy, and Air Force veteran. I have worked in various mental health settings incl. in-patient, in-home, community-based, and corrections.