Noemi Fernandez

My clients describe me as:

calming, kind, curious, honest, practical

Something to know about my approach is:

I like to use an exploratory, goal-oriented, and strength based approach. I am trained in evidence based practices; however, I think it's most important to be flexible/fluid and use the therapeutic techniques that align with my client's unique needs.

Together, we will:

seek to understand your emotions and needs so you can begin building a life that feels safe for you. We will explore helpful coping practices to help you navigate your feelings, thoughts, behaviors, and relationships with more ease and compassion.

I specialize in working with people who:

are struggling with anxiety or depression getting in the way of their daily life and relationships. I help my clients gain clarity about themselves so they can more effectively communicate, set boundaries, and feel more connected to others.

I became a therapist because:

I noticed mental health issues in my community growing up, which sparked an interest in psychology, and I genuinely enjoy helping others.

Something that stands out about where I offer therapy is:

it's virtual therapy only, which can make this process more accessible and convenient.

More about me and my practice:

I enjoy humor and laughing with my clients. Therapy doesn't always have to be about the "heavy stuff," sometimes it can be fun and light-hearted too!