I provide support for clients experiencing: Depression, Relationship Issues, and Substance Abuse. I can guide you in addressing these concerns with a personalized approach to achieve your goals. I am friendly, compassionate, and want you to feel safe and comfortable when working with me. But I will not hesitate to challenge or call you out.

Together we will come up with a plan that involves specific tasks to complete in between our sessions. This could be by establishing a daily routine of goals and things you will need to accomplish in order for therapy to work. Mental health care is just as important as self care. Learning healthy coping skills makes a difference.

Clients often mention and appreciate my "candor." Truthfully, I did not learn the issues you discuss by reading about them from a book. I have been in the chair on the opposite side of the therapist. I have grown as a person throughout the years and want to pass along what it takes to feel like a stronger person. It is the reason why I became a therapist.