I create a relaxed environment for us to explore and work on your concerns. I frequently provide individualized feedback throughout the session. I will encourage you to contemplate topics or practice new skills/techniques outside of session.

Establish and work on your goals for therapy. We will find new skills and tools that improve your quality of life. We will continue to monitor your progress throughout treatment to ensure that therapy remains helpful and effective.

Non-judgemental, warm, empathetic, and easy to talk to. Clients enjoy the care and effort I invest to get to know them and their concerns.

Are experiencing mental health symptoms that they were previously able to manage, but that have found their coping skills are no longer effective. I work well with professionals, college students, and those experiencing life transitions.

I am so very passionate about helping others reach their goals. I love how therapy combines science and art, while focusing on relationships.