In therapy, I work to create a space that feels comfortable, safe, supportive and productive. Clients describe me as kind, helpful, and knowledgable.

I take a trauma-informed approach to therapy, being sure to consider all aspects of an individual's life and how your lived experience impacts your healing. I enjoy helping individuals learn all they can about themselves during their time in therapy.

Together we will work to set goals for your time in therapy and establish a pace and environment that is comfortable for you. We will discuss anything that is meaningful in your life, that may be causing distress, and find ways to help grow and heal.

Who have experience or are experiencing relationship distress, anxiety, and interpersonal conflicts.