Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Clients come to me looking for a therapist that brings relief, insight, and actionable steps for change. I am far from a head-nodding clinician.
Together, we rewire your brain, build coping skills, calm your nervous system, and foster secure, confident attachments—all at your pace, without pressure. Sessions with me are more than just a place to vent & then go home, creating the same habits.
Minimize your anxiety, calm your nervous system, strengthen your boundaries, improve your relationship with yourself and others, increase confidence and move you towards the growth you desire.
Trauma makes us prioritize others' needs while neglecting our own. You're fed up with feeling triggered by confrontation or responses that lead you to feel rejected or abandoned or your worth is tied to what you offer others.
I wanted to help people heal their minds to improve their physical and mental wellbeing. As well as guide individuals out of harmful relationships.
Our sessions are in a very warm and cozy office with a soft blanket, a comfy couch and laid back discussion about how to help you.
I am happy to help you treat the symptoms of anxiety and depression, but I find it beneficial to help you get to the root of those symptoms so we can teach your body how to heal itself.
Childhood Trauma
Codependency
Communication Skills
Depressive Disorders
Family Trauma
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Relational Trauma
Relationship Skills
Religious Trauma
Social Anxiety
Teen Anxiety
Trauma From Abuse
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
Dialectical Behavior Therapy (DBT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Hypnotherapy
Interpersonal Psychotherapy (IPT)
Childhood Trauma
Codependency
Communication Skills
Depressive Disorders
Family Trauma
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Relational Trauma
Relationship Skills
Religious Trauma
Social Anxiety
Teen Anxiety
Trauma From Abuse
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
Dialectical Behavior Therapy (DBT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Hypnotherapy
Interpersonal Psychotherapy (IPT)