Supportive, straightforward, and practical. I focus on creating a safe space where you can be yourself, explore what’s weighing you down, and find tools that actually work in your day-to-day life.

Sort through challenges, build confidence, and create a plan for moving forward. Whether it’s stress, relationships, or big life changes, we’ll focus on what matters most to you.

Calm, easy to talk to, and down-to-earth. They appreciate that I listen closely, keep things real, and bring both encouragement and structure to our sessions.