I understand what it's like to feel overwhelmed by anxiety, perfectionism, or constantly people-pleasing. Unlike traditional therapy, I won't make you analyze your childhood for months. I create a safe space where your struggles finally make sense, whether it's overthinking, burnout, or feeling never good enough.

Work at your pace to break patterns that keep you stuck - whether it's anxiety, people-pleasing, or perfectionism. Build strategies to manage overwhelm without losing yourself. Practice setting boundaries without guilt. Develop confidence in your authentic voice. Transform self-doubt into self-advocacy.

Real and down-to-earth - someone who doesn't sugarcoat things but makes them feel safe. They appreciate that I know when to listen and when to offer input. People say I give them room to feel overwhelmed, anxious, or stuck without rushing to fix it. They value my straightforward style with genuine care.

Feel exhausted from anxiety, people-pleasing, or trying to be perfect. Are overwhelmed by life transitions, relationship issues, or constant self-doubt. Feel depressed from never being yourself or always putting others first. Are ready to break free from patterns that keep you stuck and start living authentically.

I've always been someone others feel comfortable opening up to about their anxiety, perfectionism, and overwhelm. I'm a natural listener who holds space for all feelings without judgment. By showing up authentically, I empower others struggling with people-pleasing and self-doubt to do the same and find their voice.

I'm a mom, wife, and ally who spent years struggling with anxiety and perfectionism until I learned better strategies. Now I help others break free from overwhelm, people-pleasing, and the exhausting cycle of never feeling good enough. My clients say I truly get their experience because I've lived it.