I am deeply rooted in empathy, understanding, and science. I use multiple theoretical orientations and techniques such as person centered, cognitive behavioral, neuropsychology, mindfulness, and solution focused brief therapy.

Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.

My clients often describe me as a compassionate listener who skillfully blends genuine care with proven and effective strategies.

I offer psychotherapy for adults who are having difficulty in balancing their lives. I specialize in anxiety, trauma, religious trauma, and grief, although not limited to these. I don't offer children, couples, or family therapy.

I have a deep love for seeing healing and transformation, and a passion for reclaiming effective, science-based approaches in our field.

At Tempest Counseling, I've cultivated a nurturing environment where clients can explore the deep-seated origins of their distress, whether it's the overwhelm of anxiety, the wounds of harmful religious experiences, or the weight of grief.

We combine the flexibility of online counseling with our unique Breakthrough Accelerator app, ensuring continuous support between sessions.