Currently accepting new clients. Hours are M-Th from 9am-7pm. Fridays available 9am-1pm.
My clients describe me as:
My clients often describe me as a compassionate listener who skillfully blends genuine care with proven and effective strategies.
Something to know about my approach is:
I am deeply rooted in empathy, understanding, and science. I use multiple theoretical orientations and techniques such as person centered, cognitive behavioral, neuropsychology, mindfulness, and solution focused brief therapy.
Together, we will:
Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.
I specialize in working with people who:
I offer psychotherapy for adults who are having difficulty in balancing their lives. I specialize in anxiety, trauma, religious trauma, and grief, although not limited to these. I don't offer children, couples, or family therapy.
I became a therapist because:
I have a deep love for seeing healing and transformation, and a passion for reclaiming effective, science-based approaches in our field.
Something that stands out about where I offer therapy is:
We combine the flexibility of online counseling with our unique Breakthrough Accelerator app, ensuring continuous support between sessions.
More about me and my practice:
At Tempest Counseling, I've cultivated a nurturing environment where clients can explore the deep-seated origins of their distress, whether it's the overwhelm of anxiety, the wounds of harmful religious experiences, or the weight of grief.
$150
In-Network with:Aetna, Cigna, Harvard Pilgrim, Optum Health, Oscar, Oxford, United Healthcare
Languages Spoken:English
Years Licensed:5