I am deeply rooted in empathy, understanding, and science. I use multiple theoretical orientations and techniques such as person centered, cognitive behavioral, neuropsychology, mindfulness, and solution focused brief therapy.

Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.

My clients often describe me as a compassionate listener who skillfully blends genuine care with proven and effective strategies.

I offer psychotherapy for adults who are having difficulty in balancing their lives. I specialize in anxiety, trauma, religious trauma, and grief, although not limited to these. I don't offer children, couples, or family therapy.

I have a deep love for seeing healing and transformation, and a passion for reclaiming effective, science-based approaches in our field.

At Tempest Counseling, I've cultivated a nurturing environment where clients can explore the deep-seated origins of their distress, whether it's the overwhelm of anxiety, the wounds of harmful religious experiences, or the weight of grief.