Q&A
Collaborative, genuine, and caring.
I use humanistic models of therapy that focus on a collaborative relationship based on real interactions, and unconditional positive regard. I am a trauma-informed practitioner and enjoy utilizing expressive arts as a conduit to healing.
Build a genuine human connection to start effective interventions and start your healing
I also utilized modalities such as Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy.
My Practice
Alcohol
Anger Management
Anxiety
Anxiety Disorders
Career Burnout
Career Counseling
Chronic Illness
Chronic Stress
Codependency
Depression
Depressive Disorders
Divorce and Separation
Drug Use
Dual Diagnosis
Insomnia and Sleep Problems
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Women
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Expressive Arts Therapy
Family Therapy
Gestalt Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Alcohol
Anger Management
Anxiety
Anxiety Disorders
Career Burnout
Career Counseling
Chronic Illness
Chronic Stress
Codependency
Depression
Depressive Disorders
Divorce and Separation
Drug Use
Dual Diagnosis
Insomnia and Sleep Problems
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Women
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Expressive Arts Therapy
Family Therapy
Gestalt Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy