I provide a safe environment, non-judgmental and open-minded. It is very safe the therapy sessions since it is a private and confidential setting.
My main approach is "Trauma-Focus" and I've been working for many years with people that have been victims of different types of traumatic events. I also love to use "Mindfulness" during the therapy sessions.
Identify what is really important for you to be working on, and what goals and objectives you want to achieve.
I've been working with people that experienced trauma. I've been focusing on identifying symptoms and helping them to deal with trauma related issues, while learning and practicing healthy and adaptive coping skills.
Working in a shelter for 5 years as a Case Manager and having the vocation to help them more to deal with trauma and mental health issues.
I am a Licensed Mental Health Counselor who is passionate about life. I am here to support my clients through rough times and overcome trauma related issues focusing in healing and building self-love and self-confidence.
Anxiety
Anxiety Disorders
Chronic Stress
Depression
Depressive Disorders
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Mood Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Suicidal Ideation
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Interpersonal Psychotherapy (IPT)
Narrative Therapy
Person/Client-Centered Therapy
Anxiety
Anxiety Disorders
Chronic Stress
Depression
Depressive Disorders
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Mood Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Suicidal Ideation
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Interpersonal Psychotherapy (IPT)
Narrative Therapy
Person/Client-Centered Therapy