I am warm and kind with a curious spirit. You will be welcome with compassion to be seen and understood.

I use an Internal Family Systems approach (IFS) which sees every human being as a system of protective and wounded inner parts led by a core Self.

If you are tired of feeling stuck, have any questions, or are just curious please reach out! Together, we can journey to more deep healing work with compassion and curiosity.

I often work with difficulties related to eating disorders/disordered eating, anxiety, perfectionism, men's & women's issues, family of origin, and attachment. I also see individuals struggling with internet addiction.