I value giving action items to focus on between sessions to speed up the therapy process. I never want clients to feel like they've wasted time/paid for something they could have received from a family member/ friend OR endure pain longer than needed

We will work through narratives or attachment wounds from your family of origin that keep you from having the types of relationships you want - whether it's the relationship you have with as a family member, parent, friend, or intimate partner.

I get to the core of the issue by providing feedback & questions to get to help clients understand what is impacting them and why.

I help people whose past childhood trauma or previous feelings of abandonment are impacting their current romantic relationships. I also help those who are drained because everyone now expects them to be the “strong” friend, or adult child.

I'm about creating generational mental health. Many of us are breaking negative cycles in our families and need this to feel like less of a burden.

Virtual sessions provide the ability to clear space for our time together, vs being consumed with traffic and schedules.

My practice is for those who've been trying to do the right things in their relationships but feel like everything backfires/results in the same conflict - leaving them anxious and as though there's no hope in their family, social or love life.