A warm engaging therapist who has a compassionate approach but also knows how to hold me accountable to do the work needed to meet my goals.

I believe in treating everyone with respect, sensitivity, and compassion. I view treatment as a team effort. In our work together, you can expect a collaborative and personalized approach. I am here to listen, understand, and help you succeed.

Together you and I will set realistic treatment goals that will set you up for the best success. It is my desire to provide a warm and trusting therapeutic relationship, wherein you feel safe to examine patterns of behavior, thoughts, or emotions.

Are wanting to manage ADHD, anxiety, depression, navigating life transitions, problematic family relationships, trauma and abuse, and challenges with motivation, self-esteem, and confidence.

My specialization in intensive DBT and Prolonged Exposure Therapy.