Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Empathic, non-judgement, and enthusiastic about assisting clients in their healing journey.
I am passionate about meeting individuals where they are and I believe in using a collective modality approach of Cognitive Behavior Therapy, Person Centered Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy.
Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.
Are willing to do the work. Therapy can be difficult, but as your therapist I will walk alongside you to offer support while achieving your desired goals.
I'm passionate about helping others and seeing individuals become their best possible selves and being apart of that process is the best feeling.
I have over 5 years of working in community mental health both at the inpatient and outpatient levels. I have gained invaluable experience and skills that I still use today in working with individuals in private practice.
Anxiety
Behavioral Issues
BIPOC
Bipolar Disorder
Black and African American Issues
Blended Families
Body Acceptance
Boundaries
Burnout
Career Burnout
Caregivers
Childhood Trauma
College Students
Communication Skills
Confidence
Conflict Resolution
Coping Skills
Cultural Adjustment
Cultural Issues
Cultural Trauma
Dating and Romance
Depression
Discrimination
Dissatisfaction
Distress Tolerance
Dual Diagnosis
Emotional Regulation
Empowerment
Family Conflict
Family Planning
Family Trauma
Fears and Phobias
Feeling Lost
Feeling Stuck
Finding Meaning or Purpose
Goals/Accountability
Grief
Guilt
Habit Change
Happiness
Healing From Relationships
Imposter Syndrome
Infertility
Infidelity
Interpersonal Difficulties
Job Loss
Job Stress
Life Balance
Life Changes
Life Transitions
Loneliness
Meditation
Mood Disorders
Mood Regulation
Mood Swings
Motivation
Natural Disasters
Negative Self-Talk
People Pleasing
Perfectionism
Postpartum
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Infant Loss
Procrastination
Racial Trauma
Relationship Conflict
Relationship Skills
Relationship Trauma
Rumination
Sadness
Secondary Trauma
Self-Acceptance
Self-Awareness
Self-Esteem
Self-Worth
Situational Stress
Social Anxiety
Social Justice
Social Skills
Stress
Substance Use
Test/Performance Anxiety
Time Management
Toxic Work Environment
Trust Issues
Women’s Health
Workaholics
Working Professionals
Work-Life Balance
Work Stress
Worrying
Young Adults
Mindfulness
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Supportive Therapy
Trauma-Informed Therapy
Unconditional Positive Regard
National Certified Counselor
Anxiety
Behavioral Issues
BIPOC
Bipolar Disorder
Black and African American Issues
Blended Families
Body Acceptance
Boundaries
Burnout
Career Burnout
Caregivers
Childhood Trauma
College Students
Communication Skills
Confidence
Conflict Resolution
Coping Skills
Cultural Adjustment
Cultural Issues
Cultural Trauma
Dating and Romance
Depression
Discrimination
Dissatisfaction
Distress Tolerance
Dual Diagnosis
Emotional Regulation
Empowerment
Family Conflict
Family Planning
Family Trauma
Fears and Phobias
Feeling Lost
Feeling Stuck
Finding Meaning or Purpose
Goals/Accountability
Grief
Guilt
Habit Change
Happiness
Healing From Relationships
Imposter Syndrome
Infertility
Infidelity
Interpersonal Difficulties
Job Loss
Job Stress
Life Balance
Life Changes
Life Transitions
Loneliness
Meditation
Mood Disorders
Mood Regulation
Mood Swings
Motivation
Natural Disasters
Negative Self-Talk
People Pleasing
Perfectionism
Postpartum
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Infant Loss
Procrastination
Racial Trauma
Relationship Conflict
Relationship Skills
Relationship Trauma
Rumination
Sadness
Secondary Trauma
Self-Acceptance
Self-Awareness
Self-Esteem
Self-Worth
Situational Stress
Social Anxiety
Social Justice
Social Skills
Stress
Substance Use
Test/Performance Anxiety
Time Management
Toxic Work Environment
Trust Issues
Women’s Health
Workaholics
Working Professionals
Work-Life Balance
Work Stress
Worrying
Young Adults
Mindfulness
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Supportive Therapy
Trauma-Informed Therapy
Unconditional Positive Regard
National Certified Counselor
TRICARE
United Behavioral Health (UBH)
United Healthcare
United Medical Resources (UMR)